International Reference Library

How to negotiate a salary raise: Global Worker Resources

Official government data, international labor indices, and expert negotiation frameworks to build an evidence-backed raise request — no matter where you work.

How to negotiate a salary raise

When initiating a compensation review discussion, preparation and objective data are your most valuable assets. Here are the core data-backed principles to guide your negotiation:

  • Leverage Standard Market Benchmarks: Utilizing standard market benchmarks is the single most effective data point an employee can leverage when initiating a compensation review discussion. Framing your request around external market reality removes emotional bias and anchors the conversation to facts.
  • Document Quantifiable Achievements: Build a list of your contributions (such as training staff, reliable attendance, or taking on extra duties) to prove your value matches or exceeds the benchmark.
  • Understand Local Inflation Floors: Align your baseline request to your region's real inflation rates to ensure your salary doesn't erode in purchasing power year-over-year.

Find your country's official wage data

Pinpoints the official government labor statistics portal for your region.

Global Labor Authorities

World Bank

World Bank Open Data — Labor & Wages

Comprehensive international wage datasets, GDP per capita, PPP conversion factors, and employment-to-population ratios across 200+ economies. The backbone of our PPP multiplier model.

Explore World Bank Data
ILO

ILO ILOSTAT — Global Labour Statistics

The International Labour Organization's official statistics portal. Access mean nominal wages, employment rates, working hours, and labor cost indices segmented by country, sector, and occupation.

Browse ILOSTAT
OECD

OECD Employment Outlook

Annual OECD report covering job market trends, real wage growth comparisons, collective bargaining coverage, and labor market resilience across 38 member economies.

View OECD Reports

US Labor Authorities

BLS

BLS Occupational Employment & Wage Statistics

Official occupational wage data from the US Bureau of Labor Statistics. Includes median hourly and annual wages by occupation code, state, and metropolitan statistical area.

Explore BLS OEWS
CPI

BLS CPI Inflation Baseline Calculator

Check whether your current income is keeping pace with inflation. Use the official Consumer Price Index dataset to calculate the purchasing-power equivalent of any historical wage.

Check Inflation Impact
DOL

DOL Fair Labor Standards Act (FLSA)

Understand your federal legal rights as a US worker — overtime eligibility, minimum wage protections, and definitions of compensable hours under US labor law.

Know Your Rights

Negotiation Guides & BLS Reference

BLS

U.S. Bureau of Labor Statistics (BLS) Occupational Handbook

The official BLS Occupational Outlook Handbook. Browse hundreds of occupations with median pay, job outlook projections, education requirements, and what workers do on the job.

Browse OOH Handbook
BLS

BLS Occupational Employment & Wage Statistics (OEWS) Data

Official US wage tables broken down by occupation, state, and metropolitan area. The primary source dataset behind the US market benchmarks used in this calculator.

Explore OEWS Data
Methodology

How Our Raise Calculator Works

Read the full breakdown of our 3-layer calculation engine — PPP scaling, market gap identification, merit factor weighting, and the exact math behind each raise tier recommendation.

Read the Methodology